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logansrogue ([personal profile] logansrogue) wrote2010-06-23 04:16 am

Anti-Cramp Hot Toddy

I have discovered that a really good aid in battling cramps is this hot toddy.

Boil up some water and use a chamomile teabag. Combination chamomile teas with other calming herbs are also really good for this sort of thing. I used Lipton's Quietly Chamomile, that has some other flavourings thrown in.

A squirt of lemon, a dollop of honey and a dash of brandy. Mix it together, let it sit for a few minutes.